Jeff Alexander's SMR Tips - Blue-ray + DVD

Jeff Alexander's SMR Tips - Blue-ray + DVD

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Features

2-Disc Combo Pack - Blue-ray + DVD
21 video segments
3.5 hours of entertaining and detailed SMR instruction for use with the RumbleRoller and RumbleRoller Beastie massage tools

Jeff Alexander's SMR Tips - Blue-ray + DVD Features is very good!

Description

Learn the most effective ways to use th

Description

Learn the most effective ways to use the RumbleRoller and RumbleRoller Beastie from one of the world's leading experts on Self-Myofascial Release. Jeff Alexander is a certified Coach and Personal Trainer through CrossFit, NASM, ISSA and is a former Marine. He teaches SMR clinics across the USA. This DVD provides a front row seat at a Jeff Alexander clinic at a fraction of the cost.

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