P90X2: DVD Series Deluxe Kit

P90X2: DVD Series Deluxe Kit

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Features

P90X2 continues your progress after P90XÂ® with cutting-edge training based on powerful new sports science
14 new breakthrough workouts that include more emphasis on your core, athletic function, balance, and agility
Includes a comprehensive, customizable nutrition plan with vegan and grain-free options
Includes premium stability ball, 2 medicine balls, and a foam roller to optimize your P90X2 workout.
Personal trainer Tony Horton delivers the workouts with his unique blend of motivation and humor

P90X2: DVD Series Deluxe Kit Features is very good!

Description

The result of two years o

Description

The result of two years of research & development conducted by a team of the most qualified experts in fitness, P90X2 includes training so cutting edge, so effective, you'll be amazed at the visible results and enhanced performance. While P90X is based on Muscle Confusion--to break normal 30-day training plateaus so you get results fast--P90X2 ups the ante with a training technique developed by professional sports trainers for world class results: P.A.P., or Post-Activation Potentiation. With P90X2, you get 14 groundbreaking workouts focused on chiseling your body while building your balance, agility, core strength, and athleticism. It includes new customization with an all-new, highly flexible nutrition plan to help you excel. And with an emphasis on your abs/core, powerful athletic function, and lightning-bolt agility, it'll help you blast through your plateaus.

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