Jeff Alexander's SMR Tips - Blue-ray + DVD

Jeff Alexander's SMR Tips - Blue-ray + DVD

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Features

• 2-Disc Combo Pack - Blue-ray + DVD
• 21 video segments
• 3.5 hours of entertaining and detailed SMR instruction for use with the RumbleRoller and RumbleRoller Beastie massage tools

Jeff Alexander's SMR Tips - Blue-ray + DVD Features is very good!

Description

Learn the most effective ways to use the RumbleRoller and RumbleRoller Beastie from one of the world's leading experts on Self-Myofascial Release. Jeff Alexander is a certified Coach and Personal Trainer through CrossFit, NASM, ISSA and is a former Marine. He teaches SMR clinics across the USA. This DVD provides a front row seat at a Jeff Alexander clinic at a fraction of the cost.

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